VEGAN DAD
  • Home
  • My 40kg story
  • Recipes
  • Tools
  • Contact
  • More
    • Why Vegan? >
      • Food Myths >
        • The Protein Myth
        • The Milk & Calcium Myth
        • The Iron Myth
        • Fish vs Flaxseed
        • Beef vs Black Beans
        • Chicken vs Chick Peas
        • Do Plants Feel Pain?
  • B12?
  • Our Veggie Garden
  • Fun Food Challengers
  • Customer Agreement Plan

Vegan Recipes

Picture
Because, Kindness is the new perspective.
Stand Proud, Be Vegan.
Scroll down for recent recipes.
Search, Browse categories or forage the archives
Our promise is simple.

NOTHING COMPLICATED!
SO SIMPLE A DAD CAN COOK!

​
The archive list is a work in progress.

Roast fennel and veggie bowl

15/8/2018

0 Comments

 
Our motto is the simplest food is the best.

Quick simple and easy to prepare, and delicious to taste.

​This vegie bowl and roasted fennel is a perfect example.

Rinse and slice a fennel into pieces around 1cm thick, place in a baking tray lined with foil or baking paper.

Bake for 40 minutes, at the 35 minute mark, drizzle some virgin olive oil and freshly diced garlic into the pan.

20 minutes into the bake start steaming some veggies, we have used green peas and asparagus. 
Picture
Picture
Picture
If you don't have a steamer head to "Our Store" and check out the Optimum Thermocook.
Its amazeballs and I would be without it. It steams veggies on a timer, ste and forget. once complete plate up and add some dried shallots and freshed seared garlic. 
The fennel will be done simply plate it up and drizzle tiny bit virgin olive oil, salt and pepper on everything for taste and WALLA a meal as easy as u like healthy and packed with flavour.
By the way for extra flavour fresh mint and peas is delicious.
0 Comments



Leave a Reply.

    Categories

    All
    Asian Greens
    Broccoli
    Cauliflower
    Choy Sum
    Curry
    DRINKS
    Dumplings
    Kimchi
    Polenta
    Potato
    Rice
    Side Dishes

    Archives

    May 2023
    February 2023
    January 2023
    December 2022
    November 2022
    September 2022
    August 2022
    July 2022
    June 2022
    March 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017


​Customer Agreement Plan
Our Privacy Policy


Picture
Picture
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • My 40kg story
  • Recipes
  • Tools
  • Contact
  • More
    • Why Vegan? >
      • Food Myths >
        • The Protein Myth
        • The Milk & Calcium Myth
        • The Iron Myth
        • Fish vs Flaxseed
        • Beef vs Black Beans
        • Chicken vs Chick Peas
        • Do Plants Feel Pain?
  • B12?
  • Our Veggie Garden
  • Fun Food Challengers
  • Customer Agreement Plan