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Spicy soup noodles, spring onions, mushrooms and sesame

14/2/2018

2 Comments

 
When i realised how easy it is to cook amazing spicy noodles at home, i started to save a bunch and eat healthier from ingredients in our own backyard.
Spring onions and Leeks are some of the easiest vegetables to grow. simply put in a pot with soil and water, in a few weeks you will be dining from your garden ingredients.
2 Comments

sushi dinner

14/2/2018

0 Comments

 
Simple avocado sushi is the girls favourite. To keep it simple we dont do the complicated sushi rice. That makes it arduous and time consuming and the girls prefer the taste on how we keep it simple. the secret Basmati rice, use a quality fluffy rice, eat it fresh.
From starting the rice to sitting at the table probably 20 mins
​ - with 15 mins just for the rice.
With sushi practice makes perfect enjoy the first 50 or so sushi attempts it only gets better.
0 Comments

Making Mondays magic

12/2/2018

0 Comments

 
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Make your Monday morning amazeballs, all you need is olive oil, balsamic, avocado, espresso and Banana/Almond Milk smoothie - Oh yeh and a huge huggly Koala!!
0 Comments

wraps

7/2/2018

0 Comments

 
Vegan Wraps come in many types - Quinoa, Buckwheat, Cauliflower and many others - just fill with your favourite ingredients. Here we have a mix of sauteed onion, mushroom and tomato with avocado added full depth and texture. Awesome lunch any day.
0 Comments

Pastry making on a rainy day

4/2/2018

0 Comments

 
The Simplest of things tend to be the most fun. and who doesnt like pastry when its 100% vegan. Crunchy healthy creative pastry.
0 Comments

Ten pin bowling

3/2/2018

0 Comments

 
Just to mix it up a bit.
Eat well at home and then burn it off on the lanes.
0 Comments

More potato chips - really? yep

3/2/2018

0 Comments

 
I keep saying, they are vegan chips and so healthy lol.
well better than packaged - why are chips so addictive?
or is it the roasted rosemary, pepper and rock salt?
0 Comments

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  • Vegan Dad - Home
  • Our Why?
  • Food Myths
    • The Protein Myth
    • The Calcium Myth
    • The Iron Myth
    • Fish vs Flaxseed
    • Beef vs Black Beans
    • Chicken vs Chick Peas
    • Do Plants Feel Pain?
  • Lose Weight the Easy Way
  • VeganDad's Cooking Blog
  • Our Food Adventures
    • Vegan Ice Creams
  • Our Balcony Food Garden
  • Contact
  • Supermarket & Restaurant Alternatives
  • B12?
  • Our Videos
  • Shop now on sale