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Roast fennel and veggie bowl

15/8/2018

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Our motto is the simplest food is the best.

Quick simple and easy to prepare, and delicious to taste.

​This vegie bowl and roasted fennel is a perfect example.

Rinse and slice a fennel into pieces around 1cm thick, place in a baking tray lined with foil or baking paper.

Bake for 40 minutes, at the 35 minute mark, drizzle some virgin olive oil and freshly diced garlic into the pan.

20 minutes into the bake start steaming some veggies, we have used green peas and asparagus. 
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If you don't have a steamer head to "Our Store" and check out the Optimum Thermocook.
Its amazeballs and I would be without it. It steams veggies on a timer, ste and forget. once complete plate up and add some dried shallots and freshed seared garlic. 
The fennel will be done simply plate it up and drizzle tiny bit virgin olive oil, salt and pepper on everything for taste and WALLA a meal as easy as u like healthy and packed with flavour.
By the way for extra flavour fresh mint and peas is delicious.
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  • Vegan Dad - Home
  • Why Vegan?
  • Food Myths
    • The Protein Myth
    • The Milk & Calcium Myth
    • The Iron Myth
    • Fish vs Flaxseed
    • Beef vs Black Beans
    • Chicken vs Chick Peas
    • Do Plants Feel Pain?
  • B12?
  • Lose Weight the Easy Way
  • VeganDad's Cooking Blog
  • Our Food Garden
  • Contact
  • Supermarket & Restaurant Options
  • Our Food Adventures
    • Vegan Ice Creams
  • Our Videos
  • Shop now on sale