Vegan Recipes |
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 Okra is unique in flavour and texture, not everyone is a fan. Try and see if you love hate or are meh. Okra needs a little care soften it through the cook i suggest a 10 min steam folowed by the wok stir fry treatment.  Between each san choy bow, refresh the palette with fresh juicy. pineapple.
Particularly delish if you like your mushrooms spicy.  Japanese Udon with a light soy and miso broth, topped wth steamed and garlic sauted Chinese Broccoli. A great winter warmer.   Using all the plant gives us this dish combines beetroot with the beet leaves and sweet potato noodles and a few mushrooms. The jus is a subtle mushroom pepper. An ice lettuce salad side would be perfect.
  Keeping salads simple. Roast tomatoes add a little flavour burst and warmth to this cold salad. Ice Berg lettuce, cucumber and avocado, drizzled with fresh lemon juice and salt pepper for taste.  When you are seeking a quick snack for a lunch break, there is nothing better than geting the veg straight from the garden. Leeks, asparagus and shallots seared in garlic and soy. Garnished with roasted garlic.  Roasted Cauliflower in the oven is a devine treat and so easy to make.
40-45 minute in the oven. You need to break it into small pieces just bigger than bite sized. For the first 30 mins its that simple. At 20 minutes out, boil some pasta, spaghetti was our choice. With 10 mins left to bake. bring the cauliflower out and add salt, pepper, garlic and rosemary and drizzle with virgin olive oil. Back in the oven for 10 minutes. 5 mins til the bake is done, check the pasta is al dente, left the pasta out of the water and let drain, add salt pepper. When the roasted cauliflower starts to golden and char, its done, pull it out cover the cauliflower with the pasta and drizzle with fresh lemon. Serve at the table from the roasting bowl. This dish can also be boosted by a side of roasted tomatoes |
